New to running?

Has it been a while since you laced up your running shoes and your ready to hit the road again?

Have you been wanting to do a 5K, 10K or a Half Marathon and you just don't know where to begin?

If you answered "YES" to any of the above, this program is for YOU!

Program Registration Includes:

 Running 101 prepares you to cross the finish line injury free!  This program focuses on individuals who have never run before, those looking to get back into running, and individuals that want to improve their current race times and/or improve their overall fitness.

WHO:        Anyone & Everyone

WHAT:      Half Marathon Training Program (15-18week training program)
                 Includes: base building, endurance, speed training and tapering

                10K Training Program (8-12 week training program)

                 5K Training Program (6-10 week training program)

                Includes base building & endurance

WHEN:      One-on-One training programs may start at any time

WHERE:    via phone, email, Skype or combination of

                   In-person where available.

COST:       New Members: starting at $30 per week
                 Returning Members: Starting at $25 per week

                 --Cost of program is determined by the specific needs of the individual and detail of training requested

WHY:        Running 101 will help you achieve your goal! 
                Join Run2DEnd and find the runner within, it's there and this program is just what you need!!